This month I slowly started to claw my way back into some kind of training schedule. I used my bike as motivation to get going again.
Summary:
Bike Miles: 25.54
Run Miles: 0
Gym Visits: 0
My goal is to do the following:
Bike: Tue/Thur/Sat (Short/Short/Long)
Run: Mon/Wed/Fri (Long/Short/Intervals)
Gym: Wed/Fri/Sun
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