This month the weather was weird, it still hasn’t really settled down into a nice warm period. We even had more rain!
I clocked a few more miles on the bike this month. I have started changing my short rides to 18 miles during the week as I build up my long rides on Saturdays. I managed to do a 28 mile ride with some different hills, I really need more hill practice as it was brutal! My legs were tender afterwards and I was expecting to pay for it the next day. To my surprise my legs felt good the following day.
I’m still only managing to get out for one run a week but I did make sure it was a 5k run weekly, I need to get myself out and run more. I ran a nice race at the OC Wahoo’s 5k to start the month off, only a few minutes away my personal best. You can see my race report here.
Summary:
May Bike Miles: 109 Miles
May Running Miles: 10 Miles
May Fitness Workouts: 7 workouts
My plans for June are to run in the Northgate Market Downtown 5k Run in Anaheim on June 11th and hopefully set a new PR! I want to run at least twice a week for this month and do at least one ride over 30 miles.
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